This package is great for…

This package is great for clients who have never done coaching before, or have never worked with me before. I always recommend beginning here as it creates a solid foundation for a consistent coaching relationship. Change can take time, especially when we are stepping into a brand new arena, role, or lifestyle reality OR when we are ready to make a deeply rooted shift in our lives. This longer package gives the space needed for that change to happen safely and sustainably. This approach creates consistency, accountability, and allows time to develop an understanding of the coaching approach for change. Sessions are 60mins each and topics are customized to meet your unique needs.

There can be a learning curve to the coaching modality as it is a different way of approaching change - from the inside out vs being told what to do. This package is curated based on your unique needs, co-created solutions that fit your unique way of being. This way of coaching creates the most lasting and sustainable change. I don’t have your answers, you do, but sometimes that is hard to see when we are stuck in an old habit structure that is no longer working. I am best in the world at partnering with you to uncover new paths, new awarenesses and insights, and new solutions that will support you in making the shifts that are right for you.

So, while we are working through your overall coaching objectives, we will be going about it in a way that also builds up your authentic empowerment, self-trust, nervous system literacy (ability to self-regulate and self-support), and how to live life on your terms.

*special areas of focus: I specialize in the relationship to oneself, as well as navigating cancer + cancer survivorship, moving through major life transitions, self-honesty/self-awareness/self-trust/deep self-understanding and living life authentically on your terms, activating your creative process.